DW, DS, and I went to Lancaster County PA for along weekend with my in-laws this past Friday, Saturday, and Sunday. It ended up being the usual food-fest and shopping extravaganza... but I wasn't as "out of control" as I have been in the past.
And, a great NEW behavior, I visited the hotel's gym every night and put in an hour exercising. I mixed it up using their treadmill, elliptical, and stationary bike. They had a TV in there so I watched a movie while exercising and the time went by very quickly. And, I slept VERY well too.
Monday, May 21, 2007
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